Calculate your basal metabolic rate, ideal weight and body fat percentage yourself in one appTechnological evolution has brought a great tool for gym goers:The ProFitApp.There are several options to help you track your goals.Thus, losing weight, gaining mass or maintaining a healthy diet is much easier and more practical.In addition, you can keep track of your physical assessment. Many apps offer a function where you can view your results, such as muscle mass index (BMI) and body fat.But it is very important to keep in mind that these tools do not replace a physical education professional or nutritionist in assessing your health and physical conditioning. The function of this technology is to facilitate and assist the daily control of your results.Check below the main features of ProFit.The app calculates your metabolic rate from basic information like height, age, and weight.the app uses the best formulas to calculate your basal metabolic rate, your daily need for calories to stay nourished, calculates the difference between your ideal weight and your current weight so youll know how much it will take to start your dietthe app also calculates your amount of body fat and your BMI level.
Calculo IMC - Taxa Metabólica
